Registration for the 2011 DH Swim Team is Underway!

Follow these three easy steps to register your swimmer for the team by May 14:

1. Download and print the following four (4) forms from the swim team web page (see Word documents on the left side of page): 1) Registration Form, 2) Medical Release, 3) Volunteer Form, and 4) Standards of Conduct Form.

2. Fill out each form in full. Please print clearly!

3. Return all four forms (with your check made out to "DH Boosters") to: 
Patty Hughes, 1001 N. Powhatan St., Arlington, VA 22205

Thanks and GO WARRIORS!

Join the Dominion Hills Warriors Swim Team

The Dominion Hills Swim Team offers boys and girls/men and women between the ages of 6 and 18 the opportunity to swim competitively against swimmers from other Northern Virginia pools in the Northern Virginia Swim League (NVSL), one of the oldest and largest youth sports leagues in the country. There are lots of good reasons to join the team.

Swimmers love the swim team because they get to make lots of new friends, participate in pep rallies, improve their strokes, improve their times, cheer on their team mates, travel all over Northern Virginia checking out other team's pools, wear cool swim suits, get up early in the morning to practice (ok, maybe they don't love that part!), eat donuts and pancakes, take home an award at the end of the season, and really enjoy being part of a team.

Swim parents love the swim team because they get to know and party with other pool members, share in their child's success, get up at the crack of dawn to drink Starbucks by the pool during practice, enjoy sitting in the hot sun cheering on the team at meets (or alternately sitting behind the concession stand cheering on the burgers and hot dogs), travel to parts of Northern Virginia they never knew existed, and really enjoy the team experience.

If you have any questions, please don't hesitate to contact the Dominion Hills Swim Team Reps, Patty Hughes at 703-475-1839 or Patti Sanner at 703-593-8886.

DH Swim Team Parents Organizational Meeting 2011

The Swim Team Parents Organizational Meeting will be held Saturday May 14 at 3:00 p.m., in the DHARA Community House. Parents of current and potential swim team members are all welcome and encouraged to attend!

Dominion Hills Swim Team 2011 Practice Schedule

Tuesday, May 31 - Thursday, June 23

Weekday practices
10 and Under
7:00 - 8:00 PM Monday through Thursday @ Dominion Hills
11 and Up
8:00 - 9:00 PM Monday through Thursday @ Dominion Hills

Saturday Practices –June 4 and June 11
7:00 - 8:00 AM All ages
8:00 - 8:45 AM 10 and under
8:45 - 10:00 AM 11 and up

While every effort should be made to make it to as many practices as you can, the coaches understand that there are a lot of conflicts at this time of year, at least until school lets out for the summer. However, the swim season is short, so it is important that everyone be in the water as much as possible. If it is too cold or rainy for the outdoor practices, bring sneakers, towels and comfortable clothes so you can participate in dry land training (e.g., stretching, calisthenics, and running).

Once Arlington County elementary schools are out for the summer (June 24), all practices move to the following morning schedule (Monday-Friday)
7:00 - 8:00 AM All ages
8:00 - 8:45 AM 10 and under (and Mini Warriors)
8:45 - 10:00 AM 11 and up

While every effort should be made by swimmers to attend the age-appropriate practice, if your child has a conflict with either the 8:00 AM or 9:00 AM practice because of camp or work schedules, please attend the 7:00 AM practice. The only exception is mini warriors who must attend the regularly scheduled practice.

NVSL University 2011

June 4 (Saturday ) - 8 AM @ Falls Church High School

NVSL Officials Clinics 2011

New Referee
June 2 (Thursday) - 7 PM @ Lee Graham
June 14 (Tuesday) - 7 PM @ Lee Graham

Referee/Starter
June 4 (Saturday) - 8 AM @ Falls Church HS
June 19 (Sunday) - 9:30 AM @ Mantua

Stroke and Turn
June11 (Saturday) - 8 AM @ Lee Graham
June 19 (Sunday) - 9:30 AM @ Sleepy Hollow Rec
June 22 (Wednesday) - 7 PM @ Sleepy Hollow Rec

Announcer
June 4 (Saturday) - 11 AM @ Falls Church HS
June 11 (Saturday) - 8 AM @ Annandale

Head Timer
June 4 (Saturday) - 11 AM @ Falls Church HS
June 11 (Saturday) - 8 AM @ Annandale

Clerk of Course
June 4 (Saturday) - 9 AM @ Falls Church HS
June 11 (Saturday) - 8 AM @ Annandale

Table Worker
June 4 (Saturday) - 9 AM @ Falls Church HS
June 11 (Saturday) - 8 AM @ Annandale

2011 Dominion Hills Swim Team Meet Schedule
Saturday, June 18
Time Trials @ DH (8 am)**
Monday, June 20
DH @ Arlington Forest (D)
Saturday, June 25
DH @ Brandywine (9 am)
Monday, June 27
DH @ High Point (D)
Saturday, July 2
Fair Oaks @ DH (9 AM)**
Thursday, July 7 IM-only meet @ Donaldson Run (8:30 AM)
Saturday, July 9
DH @ Fox Mill Estates (9 AM)
Monday, July 11
Sleepy Hollow Rec. @ DH (D)**
Wednesday, July 13
Divisional Relay Carnival @ Brandywine (6:30 pm)
Saturday, July 16
DH @ Highland Park (9 AM)
Monday, July 18
Sleepy Hollow Bath & Racquet @ DH (D)**
Wednesday, July 20
All-Star Relay Carnival @ Hayfield Farms (4 pm)
Saturday, July 23
Rolling Forest @ DH (9 AM)**
Monday, July 25
DH @ Dowden Terrace (D)
Saturday, July 30
Divisionals @ Rolling Forest
Sunday, July 31 Swim & Dive Team Banquet @ DH
Saturday, August 6
Individual All-Stars @ Waynewood (9 am)
(D) Developmental or "B" Meets   | ** Home Meets
2011 Contact Information
Head Coach
Nina Kuziel
ninakuziel@gmail.com
Asistant Coaches Alex Brown
Maddy Berner
Patrick Morris
Team Reps Patty Hughes
pbjhughes@verizon.net
Patti Sanner
pehg@verizon.net